This is what I ate. I decided to buckle down and just try to eat lots of veggies, not too many calories. But not giving up See’s candies anything soon or ever. I guess I should have skipped the cookie but my friend’s mom makes fucking yummy cookies.
I wish I had fit friends to keep me honest and on track. I need to get back into a work out routine, someone crack the whip!
I think I’m going to dedicate myself to eating well and exercising whole-heartedly and see how much I can change my body for the better by Independence Day (July 4th). I want to look sexier in a bikini.
Also, I got a bra fitting and new Victoria’s Secret bra. It’s my first since I lost 50 lbs and I went from a 40 D to a 38 DD. All your dreams can come true.
i got food poisoning at Chuck E Cheese’s salad bar and now salad makes me want to vomit.
Light Run is coming to my hometown and I’m hoping to save enough to go. I want to get a group of us together and dress with a “Lisa Frank” theme
Somedays I look in the mirror and I just see all the flaws and the things I still want to change about my body. Then somedays I look and I see that my belly is smaller, my thighs are still curvy but with less dimples and rolls, that my butt is still nice.
I’ve been “slacking off” sort of. The quality of my food is better than usual, I’ve just been eating more of it. I don’t know if periodically varying my calorie intake is ideal, but how I lost the weight before was period of regular exercise, mostly strength training and walking then a period of almost no exercise but I took in less calories. When I switched it up it seemed like I got smaller. I don’t know, maybe craving peanut butter and fruit smoothies is a good thing?
I listened to the Joe Rogan Experience ( #275) and the guest was David Asprey, the Bulletproof Exec. Really fascinating shit. I think I’m going to try to implement some of the Bulletproof Diet into my lifestyle.
I kind of think low fat is one of the biggest frauds of our day. I lost 50 lbs and I eat more fat now than ever.
Fitspo is just as bad as thinspo.
You are telling people to change.
That they are not beautiful the way they are.
That women need to look a certain way.
I’m sick of 13/14 year old girls with severe anorexia nervosa saying they want to be ‘fit’ and giving themselves…
felt obligated to reblog.